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  • Tammy Kelly: Healthy at-home Valentine’s Day meals (and desserts) for two:
  • By Tammy Kelly
    The Kinston Free Press

    Posted Feb. 11, 2015 at 3:57 PM

    Valentine’s Day would not be the same without enjoying a delicious meal with your special sweetheart. If you prefer annual sweethearts day at home, here are some great recipes tailored especially for two. These recipes will also keep your on track with your heart-healthy eating plan.“Unfried” Fried Ice Cream:
    Ingredients: 2 large scoops of your favorite ice cream1 cup corn flakes 2 tablespoons powdered sugar ΒΌ teaspoon cinnamon2 tablespoons honey.
    Optional: warm chocolate sauce. For the prettiest presentation, scoop your ice cream into a nice ball, place on a pan and return to the freezer.In a food processor, combine the corn flakes, powdered sugar and cinnamon and pulse for 10-15 seconds. Pour the mixture out into a shallow bowl. Drizzle the honey on top, then use your fingers to incorporate the honey into the flakes evenly. It’s sticky, but worth it.Take your ice cream balls out of the freezer, then roll them quickly in the crumbs. Serve drizzled with warm chocolate sauce and topped with a cherry. Serves 2.